"Relax Mumma" sessions are a chance for pregnant women to enjoy some me time.

"Relax Mumma" sessions are tailor made to suit each mother to be's personal requirements and include scrumptious facials with organic beauty products, Reiki, Indian head massage and stress management techniques.

The time can be used to discuss birthing preferences and ask a doula any questions that may arise around birthing, pre and post natal care, breastfeeding or any other concerns.

The sessions also make a great gift to loved ones or colleagues leaving work on maternity leave and gift vouchers are available. Sessions are 90 minutes long and cost just £45.

For more information, to take advantage of a free 30 minute telephone consultation or to book an appointment please contact Individual Doula Services through the link at the side of the webpage or contact Sarah-Louise directly on: 07833 308 730