Preparation is key. As part of Individual Doula Services prenatal services a birth preparation service is offered.

As an experienced nanny, and more recently as a doula, Sarah-Louise understands the overwhelming amount of information available about how you should or shouldn't give birth

For a one off fee of £25 Sarah-Louise offers a birth preparation service. Sarah-Louise will sit down with you for up to 90 minutes and discuss your needs and ideas regarding birth, possible interventions and support - with the aim of completing your birth plan.

Several templates and examples are available for your use.

For more information, to take advantage of a free 30 minute telephone consultation or to book an appointment please contact Individual Doula Services through the link at the side of the webpage or contact Sarah-Louise directly on: 07833 308 730.