Would you like to experience a calm, gentle and comfortable birth? Look no further HypnoBirthing could be the answer for you.

HypnoBirthing is a complete antenatal education programme. 

  Here are some of the things you'll learn that are not covered in most antenatal classes:

-Breathing techniques that actually help the birth (and it's not the panting that most people think they have to do. Think about it - why would anyone want to hyperventilate during labour?)

-How to massively reduce the need for any medication at all

-How to reduce your risk of needing an episiotomy during birth with a stunningly simple massage technique.

-How to be confident and informed when dealing with the medical staff - when to question, what to ask...and when it's time to let them take charge

-How to release any fears you might have about childbirth... regardless of where they come from

-How to bring about your own easy start of labour with these simple, natural techniques, if you go beyond your "estimated due date"

-Most importantly, you'll know how to relax and stay calm and in control - regardless of what's happening around you

HypnoBirthing is designed as a structured but informal class format that teaches about the physical, emotional and spiritual aspects of birth. You'll learn why your body does what it does, as well as how.

Classes run for 5 consecutive weeks and the cost of a course, all course materials and online and telephone support from Sarah-Louise up to and including your labour and birth is £250.

Please contact Sarah-Louise to discuss your personal situation if you feel you would benefit from HypnoBirthing but feel the cost may be prohibitive.

Please feel free to contact Sarah-Louise for more information about HypnoBirthing classes which are available as a one-to-one session or in a group setting.